Harmful elements like dust, dirt, and pollution damage hair in many ways. It becomes essential to take care of hair from time to time, and hair spas play an important role in this. In this article, we will tell you what a hair spa is, its benefits, and how to do it at home.
What is a Hair Spa?
A hair spa is a special type of hair treatment for your hair health. This process is completed in five steps with shampoo, conditioner, oil, massage, and a hair mask. It not only massages the head but also nourishes the hair. It also restores the lost moisture and shine of the hair.
Benefits of Hair Spa
Hair spas benefit hair in many ways:
1. Removes Dandruff
Dandruff problems can be relieved with the help of a hair spa. Actually, dandruff is mainly caused by a fungus called Malassezia globosa (1). The substances used during a hair spa, such as neem, have antifungal properties that can eliminate dandruff from the hair (2).
Skinkraft Tip:
For head massage, you can also use olive oil or castor oil instead of coconut oil.
2. Thickens Hair
Hair spas can repair damaged hair as well as fix hair fall problems. Therefore, it is believed that hair can remain thick and healthy through hair spas. Regular hair spa treatments can contribute to healthier hair growth and reduce breakage, leading to the appearance of thicker hair over time.
3. Keeps Hair Moisturized
Hair spas are also considered beneficial for maintaining hair moisture. If you use coconut oil or coconut milk as a hair spa ingredient, it moisturizes the hair, which provides deep conditioning to the hair (3). Hydrated hair is less prone to frizz and breakage, making it look healthier and more vibrant.
4. Adds Shine to Hair
The hair spa process deeply cleanses the hair, which restores the natural shine of the hair. Hair also remains soft and manageable. By removing buildup and impurities, hair spas reveal the hair’s natural luster and enhance its overall appearance.
5. Stress Relief
Stress can also be reduced through hair spas. According to research by the National Center for Biotechnology Information, head massage can relieve stress. Based on this, it would not be wrong to say that hair spas can be helpful in relieving stress. The relaxing massage and pampering nature of a hair spa can contribute to a sense of well-being and reduce mental tension.
How to Do a Hair Spa at Home
Hair spas can easily be done at home. Let us tell you how to do a hair spa at home:
1. Head Massage
The first step of a hair spa is a head massage. For this, you can use coconut oil or olive oil. First, heat the oil slightly. Then apply it well to the scalp and hair and massage. This will promote blood circulation. A gentle and thorough head massage is crucial for relaxation and improving blood flow to the hair follicles.
2. Steam Your Hair
The second step of a hair spa is to steam the hair. For this, dip a towel well in hot water. Then squeeze that towel and wrap it around your hair. This process will allow the oil applied to the hair to reach the depth of the scalp, which will nourish the hair. Steaming helps to open up the hair cuticles, allowing for better absorption of the oil and conditioning treatments.
3. Hair Wash
The next step is hair wash. In this step, wash your hair with a mild shampoo. Keep in mind that you should use cool water to wash your hair. Washing with cool water helps to seal the hair cuticles, locking in moisture and shine after the spa treatment.
Did you know?
Hair spas not only promote hair growth, but they also improve blood circulation in the scalp.
4. Hair Conditioning
After washing your hair, be sure to apply conditioner. For this, you can use tea leaf water. Mix lemon juice in tea leaf water. Then apply it well all over your hair. A natural conditioner like tea leaf water can help to soften and detangle hair, making it more manageable and smooth.
5. Applying a Hair Mask is also Necessary
Hair mask is the last and most important step of a hair spa. You can easily make a hair mask at home. Below is the method of making a hair mask:
- Take an egg yolk in a bowl and then add a spoonful of honey to it.
- Now add two small spoons of olive oil to it and mix well.
- On the other side, mash a banana well.
- Then mix it in the prepared mixture.
- Now apply this hair mask well to your hair.
- Wash your hair with shampoo after 20 minutes.
Caution:
If there is any kind of problem on the scalp, then in such a situation, do not use any hair product without doctor’s advice.
Tips & Precautions
Doing a hair spa at home is very easy. For this, it is important to keep a few things in mind, which we are discussing below in a stepwise manner:
- Do not use too hot oil or water during a hair spa. This can burn your skin.
- Use shampoo according to your hair type during the spa.
- Avoid contact of the substances used for hair spa with your eyes.
Conclusion
Hair spas provide nourishment to the hair and can be easily done at home. Every step of the hair spa is explained in detail above. But before doing it, do pay attention to the tips and precautions. Choose the substances used in hair spas according to your hair type and do seek doctor’s advice.
Begin By Knowing Your Skin
References
1. The Fungal Genomic Resource, Nov 2017
https://mycocosm.jgi.doe.gov/Malgl1/Malgl1.home.html
2. Antifungal Properties Of Neem (Azardirachta Indica) Leaves Extract To Treat Hair Dandruff, 2010
https://citeseerx.ist.psu.edu/viewdoc/download?doi=10.1.1.682.6541&rep=rep1&type=pdf
3. COCOBESTIE: HAIR BENEFITS FROM Cocos nucifera OIL, Nov 2014
https://www.academia.edu/18634248/COCOBESTIE_HAIR_BENEFITS_FROM_Cocos_nucifera_OIL