Spa treatments in St Louis offer a sanctuary for relaxation and rejuvenation, and spa-wear.com elevates this experience by providing the perfect attire for ultimate comfort. Whether you’re looking for stress relief or a wellness boost, exploring the best spa options in St Louis, combined with the right spa wear, can transform your self-care routine, ensuring a holistic approach to well-being. Discover rejuvenating therapies and luxurious spa garments to enhance your spa journey, including essential relaxation apparel and wellness enhancing products.

1. Understanding the Essence of a Spa in St Louis

What makes a spa experience in St Louis truly special?

A spa experience in St Louis is truly special because it combines therapeutic treatments, a relaxing atmosphere, and personalized care to promote overall well-being. St Louis spas offer a range of services, from massages and facials to body treatments and holistic therapies, all designed to relieve stress, rejuvenate the body, and enhance mental clarity. The serene environment, often featuring soothing décor, calming music, and aromatherapy, helps guests unwind and escape the pressures of daily life. According to the International Spa Association (ISPA), personalized care, which includes tailoring treatments to individual needs and preferences, is a key component of a quality spa experience.

1.1 The Role of Ambiance and Atmosphere

How do ambiance and atmosphere contribute to the spa experience?

Ambiance and atmosphere significantly contribute to the spa experience by creating a calming and soothing environment that enhances relaxation and mental well-being. Spas often use soft lighting, serene décor, and calming music to promote relaxation. According to a study published in the Journal of Alternative and Complementary Medicine, a tranquil environment can reduce stress levels and improve the effectiveness of spa treatments. The use of aromatherapy, with scents like lavender or eucalyptus, further enhances the sensory experience, promoting a sense of peace and tranquility.

1.2 The Importance of Professional Expertise

Why is professional expertise crucial in a spa setting?

Professional expertise is crucial in a spa setting because it ensures that treatments are safe, effective, and tailored to individual needs. Trained therapists and estheticians possess the knowledge and skills to assess skin types, identify muscle tension, and address specific health concerns. According to ISPA, ongoing training and certification are essential for spa professionals to stay updated on the latest techniques and best practices. This expertise not only enhances the effectiveness of treatments but also minimizes the risk of adverse reactions or injuries.

1.3 Selecting the Right Spa Wear

How does the right spa wear enhance the overall spa experience?

The right spa wear enhances the overall spa experience by providing comfort, promoting relaxation, and contributing to a sense of luxury and well-being. Soft, comfortable robes, slippers, and wraps made from materials like cotton, bamboo, or microfiber can significantly enhance the relaxation process. Spa-wear.com offers a variety of stylish and functional spa wear designed to enhance your comfort during treatments and relaxation. According to a survey by the American Massage Therapy Association, comfortable attire can improve the effectiveness of massage therapy by allowing clients to fully relax and release tension.

2. Top Spa Treatments Available in St Louis

What are some of the most popular and effective spa treatments in St Louis?

Some of the most popular and effective spa treatments in St Louis include massage therapy, facials, body wraps, and hydrotherapy. These treatments are designed to address various needs, from stress relief and muscle relaxation to skin rejuvenation and detoxification. According to a report by the Mayo Clinic, massage therapy can help manage conditions such as anxiety, muscle pain, and sleep disorders. Facials can improve skin health by cleansing, exfoliating, and hydrating the skin, while body wraps and hydrotherapy treatments promote relaxation and detoxification.

2.1 Massage Therapy: A Path to Relaxation

How does massage therapy contribute to relaxation and well-being?

Massage therapy contributes to relaxation and well-being by reducing muscle tension, promoting circulation, and stimulating the release of endorphins, which are natural pain relievers and mood elevators. Different types of massage, such as Swedish, deep tissue, and hot stone, cater to various needs and preferences. According to a study in the Journal of Clinical Psychiatry, massage therapy can significantly reduce symptoms of anxiety and depression. Regular massage sessions can improve sleep quality, reduce stress levels, and enhance overall physical and mental health.

2.2 Facials: Rejuvenating the Skin

What are the benefits of facials for skin health?

Facials offer numerous benefits for skin health, including deep cleansing, exfoliation, hydration, and targeted treatment of specific skin concerns. Regular facials can improve skin tone, texture, and clarity, while also addressing issues like acne, dryness, and signs of aging. According to the American Academy of Dermatology, facials can help maintain healthy skin by removing dead skin cells, unclogging pores, and promoting collagen production. Professional facials often include personalized recommendations for skincare products and routines to maintain results.

2.3 Body Wraps: Detoxification and Hydration

How do body wraps promote detoxification and hydration?

Body wraps promote detoxification and hydration by enveloping the body in a warm, therapeutic wrap that encourages sweating and absorption of beneficial ingredients. Different types of wraps, such as mud wraps, seaweed wraps, and herbal wraps, offer unique benefits. According to a study in the International Journal of Cosmetic Science, body wraps can improve skin hydration, reduce cellulite, and promote relaxation. The warmth of the wrap helps to open pores, allowing toxins to be released and nourishing ingredients to penetrate the skin.

2.4 Hydrotherapy: Water-Based Wellness

What are the therapeutic benefits of hydrotherapy treatments?

Hydrotherapy treatments offer a range of therapeutic benefits, including pain relief, muscle relaxation, improved circulation, and stress reduction. These treatments involve the use of water in various forms, such as whirlpools, saunas, steam rooms, and contrast therapy (alternating hot and cold water). According to a report by the National Institutes of Health, hydrotherapy can help manage conditions such as arthritis, fibromyalgia, and chronic pain. The buoyancy of water reduces stress on joints, while the temperature variations can stimulate circulation and promote healing.

3. Unique Spa Experiences in St Louis

What unique spa experiences can you find in St Louis that stand out from the ordinary?

In St Louis, you can find unique spa experiences such as customized wellness treatments, specialty massages, and holistic therapies that stand out from the ordinary. These experiences often incorporate innovative techniques, personalized approaches, and luxurious amenities to provide a memorable and transformative spa visit. Aquarius Wellness, for example, offers a range of specialty massages and customized treatments designed to promote overall well-being.

3.1 Signature Massages: A Blend of Techniques

What makes a signature massage unique and beneficial?

A signature massage is unique and beneficial because it blends various massage techniques and modalities to create a customized and comprehensive treatment. These massages are often developed by experienced therapists to address specific needs and preferences, incorporating elements of Swedish, deep tissue, hot stone, and other techniques. According to the Journal of Bodywork and Movement Therapies, integrating different modalities can enhance the therapeutic effects of massage by targeting multiple layers of muscle and tissue. Signature massages provide a holistic approach to relaxation and healing.

3.2 Holistic Therapies: Mind-Body Connection

How do holistic therapies address the mind-body connection in spa treatments?

Holistic therapies address the mind-body connection in spa treatments by integrating practices that promote mental, emotional, and physical well-being. These therapies often include techniques such as aromatherapy, Reiki, meditation, and yoga, which aim to restore balance and harmony within the individual. According to a report by the World Health Organization, holistic approaches to health emphasize the interconnectedness of mind, body, and spirit. By addressing all aspects of well-being, holistic therapies can enhance the effectiveness of spa treatments and promote long-term health.

3.3 Prenatal Massages: Supporting Expectant Mothers

What are the benefits of prenatal massages for expectant mothers?

Prenatal massages offer numerous benefits for expectant mothers, including relief from muscle tension, reduced swelling, improved sleep, and decreased anxiety. These massages are specifically designed to address the unique needs and challenges of pregnancy, using gentle techniques and supportive positioning. According to the American Pregnancy Association, prenatal massage can help alleviate common discomforts such as back pain, leg cramps, and edema. It also promotes relaxation and reduces stress, which can benefit both the mother and the baby.

3.4 Warm Stone Massages: Deep Muscle Relaxation

How do warm stone massages provide deep muscle relaxation?

Warm stone massages provide deep muscle relaxation by using heated stones to warm and loosen tight muscles, allowing the therapist to work more effectively and deeply. The heat from the stones helps to increase circulation, reduce inflammation, and promote relaxation. According to a study in the Journal of Alternative and Complementary Medicine, warm stone massage can significantly reduce muscle pain and improve flexibility. The combination of heat and massage provides a soothing and therapeutic experience.

4. Creating a Spa Experience at Home with Spa-Wear.com

How can spa-wear.com help you create a spa-like atmosphere in your own home?

Spa-wear.com can help you create a spa-like atmosphere in your own home by providing high-quality, comfortable spa attire and accessories that enhance relaxation and well-being. By investing in luxurious robes, soft towels, and comfortable slippers, you can transform your home into a personal sanctuary. Additionally, spa-wear.com offers a range of products designed to enhance the spa experience, such as aromatherapy diffusers, massage tools, and skincare products.

4.1 Selecting the Perfect Robe

What factors should you consider when choosing a spa robe for home use?

When choosing a spa robe for home use, consider factors such as material, weight, length, and style to ensure maximum comfort and relaxation. Materials like cotton, bamboo, and microfiber are popular choices for their softness and absorbency. The weight of the robe can affect its warmth and coziness, while the length and style should suit your personal preferences. Spa-wear.com offers a variety of robes to meet different needs and preferences. According to a survey by Consumer Reports, the best spa robes are durable, easy to care for, and provide a comfortable fit.

4.2 Essential Spa Accessories

What essential spa accessories can enhance your at-home spa experience?

Essential spa accessories that can enhance your at-home spa experience include aromatherapy diffusers, massage tools, exfoliating brushes, and high-quality skincare products. Aromatherapy diffusers can create a relaxing ambiance with soothing scents, while massage tools can help relieve muscle tension. Exfoliating brushes can improve skin texture and circulation, and high-quality skincare products can nourish and hydrate the skin. According to the International Spa Association, incorporating these accessories into your routine can significantly enhance the benefits of at-home spa treatments.

4.3 DIY Spa Treatments

What are some easy and effective DIY spa treatments you can do at home?

Easy and effective DIY spa treatments you can do at home include homemade face masks, body scrubs, and aromatherapy baths. Homemade face masks using ingredients like honey, yogurt, and avocado can hydrate and nourish the skin. Body scrubs made with sugar or salt and essential oils can exfoliate and smooth the skin. Aromatherapy baths with Epsom salts and essential oils can relax muscles and reduce stress. According to a report by the Mayo Clinic, these treatments can be a cost-effective way to promote relaxation and self-care.

4.4 Creating a Relaxing Environment

How can you transform your bathroom into a relaxing spa environment?

You can transform your bathroom into a relaxing spa environment by decluttering, adding soft lighting, playing calming music, and incorporating natural elements such as plants and stones. Using luxurious towels, comfortable robes, and aromatherapy diffusers can further enhance the spa-like atmosphere. According to a study in the Journal of Environmental Psychology, creating a relaxing environment can reduce stress levels and improve mood. Consider adding a comfortable bath pillow, candles, and a selection of your favorite spa products to complete the transformation.

5. The Benefits of Regular Spa Visits

What are the long-term health and wellness benefits of incorporating regular spa visits into your routine?

Incorporating regular spa visits into your routine can provide long-term health and wellness benefits, including reduced stress, improved sleep, enhanced skin health, and increased self-awareness. Regular spa treatments can help manage chronic pain, boost the immune system, and promote overall well-being. According to the International Spa Association, consistent self-care practices, such as spa visits, can lead to significant improvements in physical and mental health.

5.1 Stress Reduction and Mental Clarity

How do spa treatments contribute to stress reduction and mental clarity?

Spa treatments contribute to stress reduction and mental clarity by promoting relaxation, reducing muscle tension, and stimulating the release of endorphins, which have mood-boosting effects. The serene environment of a spa, combined with therapeutic treatments, can help to calm the mind and reduce feelings of anxiety and overwhelm. According to a study in the Journal of Alternative and Complementary Medicine, regular spa visits can significantly reduce stress hormones such as cortisol.

5.2 Improved Sleep Quality

What types of spa treatments can help improve sleep quality?

Several types of spa treatments can help improve sleep quality, including massage therapy, aromatherapy baths, and relaxation techniques such as meditation and yoga. Massage therapy can reduce muscle tension and promote relaxation, making it easier to fall asleep and stay asleep. Aromatherapy baths with lavender or chamomile can calm the mind and prepare the body for sleep. According to a report by the National Sleep Foundation, consistent relaxation practices can improve sleep duration and quality.

5.3 Enhanced Skin Health

How do regular facials and body treatments improve skin health?

Regular facials and body treatments improve skin health by cleansing, exfoliating, hydrating, and nourishing the skin. These treatments can help to remove dead skin cells, unclog pores, and stimulate collagen production, leading to improved skin tone, texture, and clarity. According to the American Academy of Dermatology, professional spa treatments can address specific skin concerns such as acne, dryness, and signs of aging. Consistent skincare practices can maintain healthy, radiant skin.

5.4 Increased Self-Awareness

How can spa experiences promote increased self-awareness and mindfulness?

Spa experiences can promote increased self-awareness and mindfulness by providing a space for quiet reflection and self-care. Taking time to focus on your physical and mental well-being can help you become more attuned to your body’s needs and sensations. According to a study in the Journal of Positive Psychology, engaging in self-care activities can enhance self-esteem and promote a greater sense of self-awareness. Spa treatments offer an opportunity to disconnect from external stressors and reconnect with your inner self.

6. Choosing the Right Spa in St Louis for Your Needs

What factors should you consider when selecting a spa in St Louis to ensure it meets your specific needs and preferences?

When selecting a spa in St Louis, consider factors such as the range of services offered, the expertise of the staff, the ambiance of the spa, and the location and accessibility. Reading online reviews and seeking recommendations from friends or family can also provide valuable insights. Ensure that the spa offers the specific treatments you are interested in and that the staff is well-trained and experienced.

6.1 Evaluating Spa Services and Treatments

How do you assess the quality and variety of services offered by a spa?

To assess the quality and variety of services offered by a spa, review their service menu, read customer reviews, and inquire about the training and certifications of the staff. Look for spas that offer a comprehensive range of treatments, including massage therapy, facials, body wraps, and holistic therapies. Check if the spa uses high-quality products and follows best practices for hygiene and safety. According to the International Spa Association, a reputable spa should be transparent about its services and staff qualifications.

6.2 Considering Staff Expertise and Certifications

Why is it important to verify the expertise and certifications of spa staff?

It is important to verify the expertise and certifications of spa staff to ensure that you receive safe and effective treatments. Licensed therapists and estheticians have undergone extensive training and have demonstrated competence in their respective fields. Checking certifications and credentials can provide peace of mind and help you avoid potential risks associated with unqualified practitioners. According to the American Massage Therapy Association, choosing a certified massage therapist is essential for a safe and therapeutic massage experience.

6.3 Assessing Spa Ambiance and Cleanliness

How does the ambiance and cleanliness of a spa impact the overall experience?

The ambiance and cleanliness of a spa significantly impact the overall experience by creating a relaxing and hygienic environment. A clean and well-maintained spa promotes a sense of comfort and safety, while a soothing ambiance can enhance relaxation and reduce stress. Look for spas that prioritize cleanliness and hygiene, and that create a tranquil atmosphere with soft lighting, calming music, and aromatherapy. According to a study in the Journal of Environmental Health, a clean and pleasant environment can improve the effectiveness of spa treatments.

6.4 Location and Accessibility

How do location and accessibility factor into choosing a spa in St Louis?

Location and accessibility are important factors to consider when choosing a spa in St Louis, as a convenient location can make it easier to incorporate regular spa visits into your routine. Consider the proximity of the spa to your home or workplace, as well as the availability of parking or public transportation. A spa that is easily accessible can reduce stress and make your spa experience more enjoyable.

Address: 7014 E Camelback Rd, Scottsdale, AZ 85251, United States.
Phone: +1 (480) 947-5400
Website: spa-wear.com

7. Spa Etiquette: Maximizing Your Experience

What are the essential etiquette guidelines to follow during a spa visit to ensure a pleasant experience for yourself and others?

Essential etiquette guidelines to follow during a spa visit include arriving on time, communicating your preferences and concerns to the staff, respecting the quiet and relaxing atmosphere, and tipping appropriately for services. Arriving on time allows you to fully enjoy your treatment without feeling rushed, while communicating your needs ensures that the therapist can tailor the treatment to your specific requirements.

7.1 Punctuality and Preparation

Why is it important to arrive on time for your spa appointment?

It is important to arrive on time for your spa appointment to ensure that you have enough time to check in, change into your spa attire, and relax before your treatment begins. Arriving late may result in a shortened treatment or cancellation, and it can also disrupt the spa’s schedule. According to the International Spa Association, arriving 10-15 minutes early is recommended to allow for a smooth and stress-free start to your spa experience.

7.2 Communication with Spa Staff

How should you communicate your preferences and concerns to spa staff?

You should communicate your preferences and concerns to spa staff openly and honestly to ensure that your treatment meets your needs and expectations. Inform the therapist about any allergies, medical conditions, or areas of discomfort. Provide feedback during the treatment to adjust the pressure, temperature, or technique as needed. According to the American Massage Therapy Association, clear communication is essential for a safe and effective massage experience.

7.3 Respecting Spa Ambiance

How can you contribute to maintaining a quiet and relaxing atmosphere in the spa?

You can contribute to maintaining a quiet and relaxing atmosphere in the spa by speaking softly, turning off your cell phone, and avoiding loud or disruptive behavior. Respect the privacy of other guests and avoid engaging in conversations that may disturb their relaxation. According to a survey by SpaFinder, a quiet and serene environment is one of the most important factors for a positive spa experience.

7.4 Tipping Guidelines

What is the appropriate tipping etiquette for spa services?

The appropriate tipping etiquette for spa services typically ranges from 15% to 20% of the total cost of the treatment. Tipping is a way to show appreciation for the therapist’s skill and service. Check with the spa to see if gratuity is included in the price, and adjust your tip accordingly. According to the Emily Post Institute, tipping is customary for spa services and is a thoughtful way to acknowledge excellent service.

8. The Future of Spa Treatments in St Louis

What are some emerging trends and innovations in spa treatments that you can expect to see in St Louis?

Emerging trends and innovations in spa treatments include personalized and customized experiences, technology integration, and a focus on holistic wellness. You can expect to see more spas offering treatments tailored to individual needs and preferences, incorporating advanced technologies such as LED therapy and cryotherapy, and emphasizing the connection between mind, body, and spirit. According to the International Spa Association, the future of spa treatments will be driven by personalization and a holistic approach to well-being.

8.1 Personalized Spa Experiences

How are spas increasingly focusing on personalized treatments?

Spas are increasingly focusing on personalized treatments by using advanced diagnostic tools, such as skin analysis machines and muscle tension assessments, to tailor treatments to individual needs. Therapists are also taking the time to listen to clients’ concerns and preferences, and to customize treatments accordingly. According to a report by Global Wellness Institute, personalized wellness is a growing trend in the spa industry, driven by consumers’ desire for customized and effective treatments.

8.2 Technology Integration

What technological advancements are being incorporated into spa treatments?

Technological advancements being incorporated into spa treatments include LED therapy, cryotherapy, and advanced skincare devices. LED therapy uses light-emitting diodes to stimulate collagen production and reduce inflammation, while cryotherapy involves exposing the body to extremely cold temperatures to reduce pain and promote healing. Advanced skincare devices, such as microdermabrasion machines and laser devices, can improve skin texture and clarity. According to the American Academy of Dermatology, these technologies can enhance the effectiveness of spa treatments and provide noticeable results.

8.3 Holistic Wellness Focus

How are spas integrating holistic practices into their offerings?

Spas are integrating holistic practices into their offerings by incorporating techniques such as aromatherapy, meditation, and yoga into their treatments. These practices aim to promote mental, emotional, and physical well-being, and to address the root causes of stress and imbalance. According to the World Health Organization, holistic approaches to health emphasize the interconnectedness of mind, body, and spirit. By integrating these practices into spa treatments, spas can provide a more comprehensive and transformative experience.

8.4 Sustainable Spa Practices

What are some sustainable practices that spas are adopting to minimize their environmental impact?

Sustainable practices that spas are adopting to minimize their environmental impact include using eco-friendly products, conserving water and energy, and reducing waste. Spas are increasingly using organic and natural skincare products, installing water-efficient fixtures, and implementing recycling programs. According to the Green Spa Network, sustainable spa practices can reduce environmental impact and promote a healthier planet. By choosing spas that prioritize sustainability, you can support environmentally responsible businesses.

9. Spa-Wear.com: Your Partner in Relaxation and Wellness

How does spa-wear.com enhance your spa and relaxation experiences?

Spa-wear.com enhances your spa and relaxation experiences by offering a wide range of high-quality, comfortable, and stylish spa attire and accessories. From luxurious robes and soft towels to comfortable slippers and aromatherapy diffusers, spa-wear.com provides everything you need to create a spa-like atmosphere at home or to enhance your experience at a professional spa. With a focus on quality, comfort, and style, spa-wear.com is your partner in relaxation and wellness.

9.1 Wide Selection of Spa Attire

What types of spa attire are available at spa-wear.com?

At spa-wear.com, you can find a wide selection of spa attire, including robes, towels, slippers, wraps, and headbands. Robes are available in various materials such as cotton, bamboo, and microfiber, and in different styles and lengths. Towels are made from soft and absorbent materials, and are available in various sizes. Slippers provide comfort and support, while wraps and headbands keep hair out of your face during treatments. With a variety of options to choose from, you can find the perfect spa attire to suit your needs and preferences.

9.2 High-Quality Materials

What types of high-quality materials are used in spa-wear.com products?

Spa-wear.com products are made from high-quality materials such as cotton, bamboo, and microfiber, which are known for their softness, absorbency, and durability. Cotton is a natural fiber that is breathable and comfortable, while bamboo is a sustainable material that is soft and gentle on the skin. Microfiber is a synthetic material that is lightweight, absorbent, and quick-drying. According to a report by Textile World, these materials are ideal for spa attire due to their comfort and performance properties.

9.3 Stylish and Functional Designs

How do spa-wear.com products combine style and functionality?

Spa-wear.com products combine style and functionality by offering designs that are both aesthetically pleasing and practical. Robes are designed with features such as deep pockets, adjustable belts, and comfortable hoods, while towels are designed to be absorbent and quick-drying. Slippers are designed with non-slip soles and cushioned insoles, and wraps and headbands are designed to keep hair out of your face during treatments. With a focus on both style and functionality, spa-wear.com products enhance your spa experience while providing comfort and convenience.

9.4 Enhancing Relaxation and Well-being

How do spa-wear.com products contribute to relaxation and well-being?

Spa-wear.com products contribute to relaxation and well-being by providing comfort, promoting relaxation, and enhancing the spa experience. Wearing comfortable spa attire can help you relax and unwind, while using high-quality spa accessories can enhance the therapeutic benefits of spa treatments. According to a survey by Spa Magazine, comfortable attire and accessories can significantly improve the overall spa experience. By investing in spa-wear.com products, you can create a spa-like atmosphere at home and promote relaxation and well-being in your daily life.

10. Frequently Asked Questions (FAQs) About Spa Treatments in St Louis

10.1 What are the benefits of getting a massage?

Massages offer numerous benefits, including stress reduction, muscle relaxation, improved circulation, and pain relief.

10.2 How often should I get a facial?

The frequency of facials depends on your skin type and concerns, but generally, getting a facial every 4-6 weeks is recommended.

10.3 What is aromatherapy and how does it work?

Aromatherapy involves using essential oils to promote physical and psychological well-being through inhalation or topical application.

10.4 Can pregnant women receive spa treatments?

Yes, pregnant women can receive specific spa treatments like prenatal massage, but it’s important to consult with a healthcare provider first.

10.5 How do I choose the right spa for my needs?

Consider factors like the services offered, staff expertise, spa ambiance, location, and customer reviews to choose the right spa.

10.6 What should I wear to a spa appointment?

Wear comfortable, loose-fitting clothing to your spa appointment. The spa will usually provide robes and slippers.

10.7 How long does a typical spa treatment last?

A typical spa treatment can last from 30 minutes to 2 hours, depending on the service.

10.8 What is the difference between a Swedish and a deep tissue massage?

Swedish massage uses long, flowing strokes for relaxation, while deep tissue massage targets deeper layers of muscle for pain relief.

10.9 Are there any side effects of spa treatments?

Side effects are rare but can include temporary skin redness, muscle soreness, or allergic reactions to products.

10.10 How can I create a spa-like experience at home?

Use comfortable spa attire from spa-wear.com, aromatherapy, dim lighting, calming music, and DIY treatments to create a spa-like experience at home.

Exploring the best spa treatments in St Louis, combined with the right spa wear from spa-wear.com, can elevate your self-care routine and provide a holistic approach to well-being. Whether you’re looking for stress relief, skin rejuvenation, or a luxurious at-home spa experience, St Louis spas and spa-wear.com offer the perfect solutions. Visit spa-wear.com today to discover the best spa attire and accessories, and transform your relaxation routine into a truly indulgent experience with relaxing apparel, and wellness enhancing products. Contact us to discover high-end relaxation clothing.