Iceland, the land of fire and ice, is renowned for its geothermal activity, giving rise to a wealth of natural hot springs. These mineral-rich waters have long been celebrated for their therapeutic properties, particularly for skin conditions. It’s no surprise then that Iceland has cultivated a thriving spa culture, offering some of the most exceptional Iceland Spas in the world.
This article explores a variety of Iceland spas, highlighting what makes each destination unique and a must-visit for those seeking relaxation and rejuvenation.
Natural Hot Springs vs. Geothermal Pools: Understanding Iceland’s Water Wonders
To truly appreciate the Iceland spa experience, it’s important to understand the distinction between natural hot springs and geothermal pools. Natural hot springs in Iceland are a direct result of volcanic activity heating underground water sources. These springs are scattered across the island, presenting themselves in various forms like rock formations, small pools, and flowing streams.
However, the temperature of these natural hot springs can vary greatly due to inconsistent volcanic activity. Some are scalding hot and unsafe for bathing. This is where geothermal pools come in. These are human-made pools that harness the naturally heated hot spring water but mix it with colder water from sources like rivers or streams to achieve a comfortable temperature for bathing. Many Iceland spas are built around these geothermal pools, offering a safe and enjoyable way to experience the geothermal waters.
It’s within these carefully crafted geothermal pools that you’ll find the renowned Iceland spas, blending natural wonder with spa amenities.
Blue Lagoon: Iconic Geothermal Spa Iceland
The Blue Lagoon is perhaps the most internationally recognized Iceland spa. Its otherworldly beauty has even graced the silver screen in movies like Star Trek. A visit to the Retreat Spa at the Blue Lagoon is often cited as one of the quintessential things to do in Iceland.
Beyond its stunning milky-blue waters, the Blue Lagoon offers a comprehensive spa experience. Guests can indulge in traditional treatments like massages and scrubs, alongside unique Blue Lagoon specialties such as Float Therapy and Algae Masks. These exclusive offerings solidify its reputation as a premier Iceland spa destination.
The Blue Lagoon is also known as an Iceland mud spa, thanks to the silica-rich mud at the lagoon’s bottom. Visitors can scoop up handfuls of this natural mud, apply it to their skin, and experience its rejuvenating effects. For those wanting to extend the spa experience at home, a range of Blue Lagoon skincare products are available for purchase.
Myvatn Nature Baths: Scenic Outdoor Thermal Spa
Nestled amidst dramatic lava fields in North Iceland, the Myvatn Nature Baths provide a more intimate and nature-focused outdoor thermal spa experience. Renowned for its breathtaking panoramic views, Myvatn offers a tranquil escape. Unlike the Blue Lagoon with its extensive treatment menu, Myvatn’s primary focus is on soaking in the mineral-rich, milky blue geothermal waters. A unique feature is the steam bath, where steam rises from vents in the floor, offering a natural skin-cleansing experience. Myvatn Nature Baths provides a more affordable and equally rewarding Iceland spa experience, emphasizing the pure geothermal bathing.
Krauma Geothermal Baths: European Hot Spring Spa with Icelandic Design
Krauma stands out as an Iceland hot springs spa that utilizes the water from Europe’s largest hot spring, Deildartunguhver. This modern thermal spa in Iceland features five geothermal pools, a cold pool for invigorating dips, two saunas, and a relaxation room with stunning landscape views and a cozy fireplace. Krauma is a testament to modern Icelandic architecture, offering a visually stunning spa environment. The on-site restaurant further enhances the experience, serving authentic Icelandic cuisine made with locally sourced ingredients. Krauma also offers a selection of take-home spa products, allowing guests to continue their Iceland spa journey beyond their visit.
GeoSea Geothermal Sea Baths: Unique Seawater Spa Experience
GeoSea offers a truly unique Iceland natural spa experience by utilizing naturally heated seawater. This thermal spa in Iceland features four geothermal pools filled with naturally heated ocean water, rich in minerals and completely free of added chemicals. Perched overlooking the ocean, GeoSea provides breathtaking coastal views, adding to the therapeutic benefits of the mineral-rich seawater. While GeoSea may not offer traditional spa treatments, the pure and natural seawater bathing experience is a rejuvenating treat in itself.
Bjorbodin Beer Spa: Unusual and Therapeutic Beer Baths
For a truly unconventional Iceland spa experience, the Bjorbodin Beer Spa is a must-try. While not a traditional natural spa, it offers a unique and surprisingly therapeutic experience: soaking in tubs filled with young beer. Rich in potassium, protein, iron, zinc, and magnesium from the brewing process, these beer baths are believed to have skin-healing and anti-inflammatory properties thanks to the beer hops. Bjorbodin offers a fun and quirky alternative to traditional Iceland spas, appealing to those seeking novelty and wellness benefits.
Sky Lagoon: Reykjavik Geothermal Spa with City Views
Sky Lagoon is a conveniently located thermal spa in Iceland, situated in Reykjavik, making it easily accessible for city visitors. This Iceland spa boasts stunning infinity pools that offer panoramic views of the capital city and the Atlantic Ocean. Sky Lagoon enhances the traditional spa experience with “The Ritual,” a seven-step pampering journey. This signature treatment includes geothermal soaking, cold plunging, sauna, cold mist shower, body scrub, steam bath, and a relaxing shower. Sky Lagoon provides a comprehensive and luxurious Iceland spa experience, blending relaxation with breathtaking urban and ocean vistas.
Laugarvatn Fontana Geothermal Baths: Lakeside Wellness and Golden Circle Access
Laugarvatn Fontana is a newer Iceland spa that focuses on the natural healing and wellness benefits of its lakeside location. Spa treatments here emphasize geothermal waters, cold lake plunges (believed to boost the immune system), and steam rooms. Laugarvatn Fontana’s proximity to Reykjavik (a 50-minute drive) and its location on the Golden Circle route makes it an ideal Iceland spa for day trips and road trip pit stops. Its intimate setting encourages pre-booking, ensuring a relaxed and personalized Iceland spa experience.
Vök Baths: Floating Infinity Pools in East Iceland
Vök Baths is unique for being the only Iceland spa with floating infinity pools. Located in East Iceland, Vök Baths, like Laugarvatn Fontana, emphasizes the natural healing properties of its hot springs. The “treatments” included in the entrance fee consist of soaking in geothermal infinity pools, bathing in hot spring waters, and experiencing a cold water spray tunnel for immune system benefits. Vök Baths offers a serene and naturally focused Iceland spa experience, highlighted by its distinctive floating pools and stunning East Iceland scenery.
Spa Etiquette in Iceland: Respecting the Geothermal Culture
Visiting an Iceland spa is a culturally enriching experience, and observing spa etiquette enhances the enjoyment for everyone. Here are some guidelines:
- Shower before entering: Always shower thoroughly in the changing rooms before entering the pools.
- Maintain a quiet atmosphere: Spas are for relaxation; avoid loud conversations or phone use.
- Relax and soak, no splashing: Geothermal pools are for gentle soaking, not for active swimming or splashing.
- Swimsuits are required: Always wear a bathing suit in pool and spa areas outside of changing rooms.
- Stay hydrated: Geothermal waters can be dehydrating, so drink plenty of water.
- Remove outdoor shoes: Leave outdoor shoes at designated areas before entering spa facilities to maintain cleanliness.
Indulge in Iceland’s Spa Culture
Whether you seek a luxurious spa retreat or a more natural geothermal soak, Iceland spas offer a diverse range of experiences. From the iconic Blue Lagoon to hidden gems like Vök Baths, there’s an Iceland spa to suit every preference. Enhance your Icelandic adventure by renting a campervan and embarking on a road trip to discover these rejuvenating havens. Treat yourself to the ultimate relaxation and wellness experience amidst Iceland’s breathtaking landscapes at an Iceland spa.