Winter’s layers are shedding, and summer is calling for a healthier, fitter you. If those cozy winter months left you feeling a little less than your best, it’s time to take action. Chandigarh and Punjab, are you ready to embrace a summer of strength and vitality? Perhaps that extra slice of pizza is lingering longer than you’d like?

Don’t worry! Shoutlo is excited to introduce you to a fitness brand that’s redefining wellness and making waves in the industry: . This isn’t just another gym; it’s a holistic approach to health and fitness.

Oxizone Gym: Fitness Rooted in Medical Expertise

Strategically located across key cities in Punjab and Haryana, Oxizone Fitness & Spa stands out as a premier fitness destination. With well-appointed centers in Chandigarh, Zirakpur, Mohali, Hisar, and Karnal, Oxizone focuses on treating your body right, not just rapid weight loss. What sets Oxizone apart is its dedicated team of medical professionals, including doctors, physiotherapists, dietitians, and naturopaths, all working together to promote comprehensive health and fitness within the community. This team of fitness experts champions the harmonious balance of mind, body, and soul for a healthier city.

Step inside an Oxizone gym, and you’ll find cutting-edge, rigorously tested equipment alongside highly qualified trainers and fitness coaches. These professionals collaborate with medical doctors to design personalized fitness journeys tailored to each individual’s needs and goals. Yes, you read that correctly! Your fitness plan is developed with medical insight.

Oxizone’s expert trainers are dedicated to helping you shed unwanted weight and sculpt the lean physique you’ve always dreamed of. A team of seasoned professionals meticulously crafts a step-by-step plan to guide you towards achieving your ultimate body transformation. Get ready to say “Oh yaaassss!” to your fitness goals.

Beyond personal fitness, Oxizone is committed to community wellness. They regularly host blood workups, eye exams, skin checks, and dental check-up camps for members and their families. Doesn’t that sound absolutely fantastic?

Fun and Engaging Workouts: Gymming Reimagined at Oxizone

Oxizone’s trainers and experts understand that workout monotony can quickly derail your fitness journey. That’s why, in consultation with doctors, they offer a diverse range of engaging and enjoyable activities to help you lose weight and feel amazing. Explore options like personalized nutrition and diet counseling, revitalizing physical relaxation spas, convenient indoor running tracks, a vibrant sports club atmosphere, yoga and aerobics classes, Zumba, dance fitness, and even unique Bhangra workout sessions. Excited yet? There’s even more for fitness enthusiasts!

For those who thrive in a social workout environment, Oxizone provides invigorating group training sessions and refreshing open-air gym facilities. If personalized attention is your preference, expert personal trainers are readily available to guide you. Each Oxizone location also features health cafes, offering nutritious pre- and post-workout snacks to fuel your fitness journey. Oxizone is also proud to be a pioneer in providing post-surgery recovery workouts, including specialized programs for cancer patients, helping them regain their health and strength. Notably, their indoor running tracks are constructed with materials imported from Malaysia, specifically designed to be gentle on joints, especially for individuals with knee concerns. This is a gym that truly prioritizes a healthier and fitter community! Kudos to Oxizone!

World-Class Facilities for a Hassle-Free Workout Experience

Oxizone Gym & Spa is renowned for its superior gym environment, equipped with a wide array of state-of-the-art fitness machines. They offer specialized karate and dance classes designed to keep kids active and engaged, providing a fun alternative to screen time. Wink wink. A dedicated functional training zone features CrossFit workouts, battle rope exercises, boxing, and ladder drills, all expertly instructed by experienced trainers. For senior members, Oxizone provides tailored workout sessions, carefully considering their medical history and past health conditions. If you’re seeking maximum results in minimal time without risking injury, Calisthenics (bodyweight training) at Oxizone is an ideal choice. Understanding that workout variety is key to motivation, Oxizone also offers recreational amenities like table tennis, pool, and foosball. Sounds like the perfect fitness escape, doesn’t it?

Dr. Simer Kaaur: The Visionary Behind Oxizone’s Success

Dr. Simer Kaaur, a distinguished Maxillofacial Surgeon, International Taekwondo athlete, and a 7-Time National Gold Medalist in Athletics, is the inspiring force behind Oxizone. She established this fitness sanctuary over a decade ago, driven by the belief that fitness is about medically sound weight management and overall well-being, not just weight loss or muscle gain. In her words, “The difference between ordinary and extraordinary is Just EXTRA. And Oxizone has the EXTRA owing to its medical foundation.” Dr. Kaaur, alongside a team of esteemed medical professionals including Dr. Deepak Puri (Cardiologist), Dr. Manpal Ssingh Narula (Orthopedic Surgeon), Dr. Mohit Gaba (Physiotherapist), and Dr. Sangeeta (Dietitian), and a highly trained staff, ensures that common modern lifestyle ailments like hypertension, thyroid issues, and knee and back pain are effectively addressed through targeted and medically informed workouts.

If all of this isn’t enough to convince you to grab an Oxizone membership, what will? Chandigarh, Punjab, it’s time to lace up your shoes and get your fitness journey started with the professionals at Oxizone Fitness & Spa!

Locations:

• S.C.O. 321-322, Sector 38-D, Chandigarh
• Showroom No.18-22, 1st Floor, Apple’s Height, VIP Road, Zirakpur
• Site No. 1, Sector 70, Mohali
• 96-97, 2nd-3rd Floor, Sector 7, Karnal | Phone: 0184-4049797 | 07206162777
• 59 60, D.S.S. 59,60, 28 Old Court Complex, Fawara Chowk, Rajgarh Road, B&R Colony, Haryana Agricultural University, Hisar | Phone: 9034785007 | 9034722277

Website: Oxizone Fitness
Follow them on Facebook: Oxizone Fitness & Spa

In the words of Joe Manganiello, “You’re going to have to let it hurt. Let it suck. The harder you work, the better you will look. Your appearance isn’t parallel to how heavy you lift, it’s parallel to how hard you work.”