Mermaid Spa in Coney Island offers a unique cultural experience, immersing visitors in traditional Russian banya rituals. Beyond the typical spa treatments, Mermaid Spa provides a glimpse into a rich heritage, complete with authentic cuisine and communal bathing experiences. The heart of the spa lies in its various steam rooms and saunas, where guests can detoxify and relax. A fascinating aspect of the banya culture observed at Mermaid Spa is the use of felt hats. These hats, ranging from Viking helmets to whimsical designs, serve to regulate body temperature in the intense heat of the steam rooms.

The dining experience at Mermaid Spa is equally captivating. Traditional Russian dishes, such as borscht, a vibrant beet soup, and salo, cured pork fatback, are served with meticulous attention to detail. The borscht is known for its rich, hearty flavor, satisfying even without the traditional dollop of sour cream.

Salo, a less familiar dish to many, is presented with various accompaniments, including raw garlic, scallions, and a potent mustard. The interplay of flavors and textures, from the rich fat of the salo to the sharp bite of the mustard and garlic, creates a truly unique culinary adventure. The proper technique involves spreading a thin layer of mustard on black bread, topping it with salo, and adding a bite of raw garlic.

The meal often concludes with potato dumplings, known for their satisfyingly chewy texture. Vodka, a traditional accompaniment to Russian cuisine, is often served as a “degreaser” to cut through the richness of the food.

Following the meal, guests can relax in outdoor spaces or venture into the Ice Cave, a small room with ice-covered walls, offering a stark contrast to the heat of the steam rooms. The extreme cold of the Ice Cave provides an invigorating experience, allowing guests to cool down and further stimulate their circulation. The quiet and peaceful atmosphere provides a moment of tranquility. The dramatic shift in temperature between the hot steam rooms and the frigid Ice Cave is a defining feature of the Russian banya experience.