There are many benefits of Himalayan Salt including improved lung function, weight loss, detox, and balanced hormones. Himalayan salt contains 84 different minerals that are bio-identical to your body, meaning the salt can communicate with your body efficiently. Hand-mined and hand-processed in the Himalayas, this minimally altered salt has spent thousands of years maturing under ancient lava beds. Relaxing in a Himalayan Salt Sauna feels comforting and protected. Just 10 minutes in a Himalayan Salt Sauna at Kings Spa Nj can feel like a mini-vacation.

Himalayan crystal salt creates negative ions, which combat the effects of free radicals while producing a relaxing sensation. Similar to the feeling after a storm, air charged with negative ions suppresses serotonin, leading to higher energy levels and positive moods. Fresh air is vital, affecting every part of our body. Sessions in a salt sauna may result in measurable weight loss from perspiration and increased circulation, potentially preventing cellulite.

The relaxing heat helps ease stiff muscles. Increased perspiration helps rid the body of toxins. Salt releases negative ions that create a fresh, bacteria-free environment. A Himalayan Salt Sauna at Kings Spa NJ is great for the respiratory system, especially for those with asthma and allergies. It can help reduce the effects of stress.

Himalayan Salt Saunas can help regulate blood pressure, balance blood sugar and pH acid levels, and may reduce common signs of aging. Additionally, salt therapy can boost your body’s immune response and help fight viruses. Kings Spa NJ offers a unique opportunity to experience the numerous benefits of Himalayan salt therapy. The dry salt air can help clear airways and improve breathing.