Island Spa & Sauna in Edison, NJ offers a diverse range of dry saunas, each with varying temperatures and infused with natural elements like charcoal, clay, salt, and healing gemstones. Guests can relax and detoxify in these saunas, starting with lower temperatures and gradually increasing the heat. Between sauna sessions, visitors can hydrate with complimentary cucumber lemon water or cool down in the ice room. The spa also features a unique Rainforest room, although its humid environment may not be ideal for all hair types.

The spa provides complimentary yoga classes on weekdays and a dedicated dark room for restful sleep. Beyond the saunas, guests can indulge in additional services such as body scrubs, facials, specialized skincare treatments, and various massage therapies for an extra fee.

Island Spa & Sauna boasts a comprehensive dining area featuring a diverse menu of authentic Asian cuisine and a dedicated sushi bar. Popular choices include chicken teriyaki, salmon rolls with avocado and cucumber, and traditional ramen with rich broth, fresh vegetables, and a perfectly cooked ramen egg. Charges for food and beverages are conveniently added to the guest’s account via a wristband. After a satisfying meal, guests can unwind in comfortable reclining chairs before resuming their spa experience. It’s advisable to avoid the hot saunas immediately after eating.

The ice room plays a crucial role in regulating body temperature after extended periods in the hot saunas. It offers a refreshing contrast and aids in the body’s natural detoxification process. Before departing, guests can utilize the shower facilities, apply a Korean sheet mask for enhanced skincare benefits, and change back into their clothes. Upon checkout, all accumulated charges for services, food, and beverages are tallied for final payment. The spa operates 24 hours on weekends, allowing guests to enjoy an extended stay and experience all the amenities at their leisure. Billing for an additional day of admission occurs at the 24th hour mark.

Island Spa & Sauna provides a truly immersive and rejuvenating experience, making it a popular destination for those seeking relaxation and wellness. The facility offers a perfect blend of traditional Korean spa practices and modern amenities, ensuring a memorable visit for every guest.