Hydrotherapy, the time-honored practice of healing through water, takes center stage at Bodhi Spa. For centuries, cultures across the globe have harnessed the therapeutic properties of water in its various forms – hot, cold, steam, and ice. From ancient Egyptian royalty indulging in its health benefits to Asian traditions using therapeutic waters for purification, hydrotherapy’s legacy is rich and profound. Bodhi Spa proudly carries this tradition forward, offering a unique Water Journey experience that blends ancient wisdom with modern wellness practices.

At Bodhi Spa, we invite you to embark on a transformative Water Journey, designed to revitalize your body and mind. Our exclusive hydrotherapy circuit incorporates the principles of contrast therapy, alternating between heat and cold to stimulate circulation, detoxify the body, and promote deep relaxation. This carefully curated experience at Bodhi Spa is more than just a spa visit; it’s a pathway to enhanced well-being, rooted in the ancient art of hydrotherapy.

The Water Journey at Bodhi Spa is thoughtfully designed to encourage introspection and tranquility. To fully immerse yourself in this rejuvenating experience, we kindly request our guests to observe a whisper policy within the Water Journey space. This intentional silence allows for a deeper connection with yourself and the therapeutic benefits of the water. As Lao Tzu wisely said, “Silence is a source of great strength.” We encourage you to embrace this opportunity for inner exploration as you journey through our hydrotherapy circuit at Bodhi Spa.

The Bodhi Spa Water Journey: Heat Up. Cool Down. Relax. Repeat.

Our signature Water Journey at Bodhi Spa is a 2.5-hour experience priced at $85, while the Water Journey Express, a 60-minute option, is available for $55 daily at 8:00 pm. Both options provide access to a range of hydrotherapy facilities designed to invigorate and soothe. Experience the ancient art of hydrotherapy at Bodhi Spa through:

• Bodhi Restore 104°F Mineral Rich Pool: Immerse yourself in warmth and mineral-rich waters to relax muscles and ease tension at Bodhi Spa.
• Bodhi Glow 98°F Mineral Rich Pool: A comfortably warm pool to further unwind and prepare your body for the cooling elements of the Water Journey at Bodhi Spa.
• Stimulating 55°F Cold Plunge Pool: Invigorate your senses and boost circulation with a refreshing plunge into cold water at Bodhi Spa.
• Eucalyptus Steam Room: Clear your airways and detoxify your body in our aromatic eucalyptus steam room at Bodhi Spa.
• Detoxifying Infrared Sauna: Experience gentle, penetrating heat to promote detoxification and relaxation at Bodhi Spa.
• Traditional Finnish Dry Sauna: Enjoy the intense heat of a Finnish sauna to deeply cleanse and rejuvenate your body at Bodhi Spa.
• Peaceful Relaxation Area: Unwind and extend your state of tranquility in our serene relaxation area within Bodhi Spa.
• Amenities: We provide robes, towels, sandals, and private lockers for your comfort and convenience at Bodhi Spa.
• Private Showers: Refresh and cleanse in our private showers equipped with premium amenities after your Water Journey at Bodhi Spa.

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How the Water Journey at Bodhi Spa Works

The Water Journey at Bodhi Spa leverages the powerful contrast of heat and cold to optimize your well-being. Heat application dilates blood vessels, increasing blood flow to the skin’s surface. This process enriches cells with oxygen and facilitates the release of toxins through the skin. Conversely, cold exposure constricts capillaries, directing blood flow to the body’s core. Here, the blood undergoes detoxification as it circulates through internal organs. Freshly oxygenated blood is then pumped back to the body, restarting this continuous cycle of revitalization. This dynamic interplay of heat and cold within the Bodhi Spa Water Journey detoxifies, rejuvenates, and infuses your cells with oxygen-rich blood, promoting a youthful vitality for both mind and body.

Heat up. Cool down. Relax. Repeat. Experience the ancient art of Hydrotherapy at Bodhi Spa.

Recommended Water Journey Circuit at Bodhi Spa (Further details on recommended circuits could be added here to enhance content, but are not provided in the original text.)