The Hydro-Vital Pool at The Ritz-Carlton Spa in Bali offers a unique journey through five distinct zones, each designed to target specific areas of your body. Whether you seek guided hydrotherapy with a trained therapist or prefer to explore the benefits independently, you can tailor your experience to address your individual needs, from foot and neck tension to full-body relaxation.

The Hydro-Vital Pool experience begins in the Serenity Zone, a gentle introduction to hydrotherapy designed to prepare your body for deeper relaxation.

The air bubble bench in the Serenity Zone delicately stimulates your muscles, easing tension and creating a tranquil state of mind, setting the stage for the Bali Spa hydrotherapy circuit.

Following the Serenity Zone, the Reflex Zone focuses on invigorating the soles of your feet, a vital area for overall well-being.

Powerful air jets in the Reflex Zone deliver a focused massage to the soles of your feet, stimulating reflexology points to release tension and improve blood circulation. This revitalizing treatment promotes natural healing and regeneration throughout your body, a cornerstone of Balinese wellness traditions.

The Rejuvenation Zone provides a comprehensive full-body massage, targeting muscle tension and promoting detoxification.

Vertical massage jets in the Rejuvenation Zone work their way across your entire body, alleviating muscle tension, enhancing blood circulation, and encouraging lymphatic drainage. This deeply detoxifying experience leaves you feeling refreshed and revitalized, embodying the rejuvenating spirit of a Bali spa retreat.

For targeted relief from upper body tension, the De-Stress Zone offers specialized treatments for the neck and shoulders.

The Swan Neck Shower and Waterfall Shower in the De-Stress Zone apply intense pressure to the upper back and shoulders, effectively relieving pain caused by knotted muscles and tension in the neck and back. This zone is particularly beneficial for those seeking relief from desk-related stress, a common ailment eased by the restorative powers of a Bali spa.

The Hydro-Vital Pool circuit culminates in the Relaxation Zone, designed for gentle and calming hydrotherapy.

Reclining on the massage lounger in the Relaxation Zone provides a soothing hydrotherapy experience aimed at calming both body and mind. This final zone ensures a state of complete tranquility, leaving you feeling deeply relaxed and centered, the hallmark of a true Bali spa experience.

Beyond the Hydro-Vital Pool, The Ritz-Carlton Spa in Bali features separate luxurious lounges for men and women, each equipped with a shower room, hot whirlpool, cold plunge pool, sauna, and steam room, offering a complete spa and wellness experience.

The Hydro-Vital Pool welcomes guests daily from 10 a.m. to 6 p.m. Advance booking is essential to ensure your place in this exclusive Bali spa experience. Reservations can be made by emailing [email protected] or by contacting +(62)361 849 8988. Please note that maximum capacity is limited to five people at any given time, with a maximum duration of 60 minutes per guest, and a minimum age requirement of 18 years old.