There are many benefits of Himalayan Salt including improved lung function, weight loss, detox, and balanced hormones. Himalayan salt contains 84 different minerals that are bio-identical to your body, which means that the salt is able to communicate with your body in an efficient and quite delicate way. Hand-mined and hand-processed in the Himalayas, this salt is minimally altered meaning these untainted crystals have spent thousands of years maturing under ancient lava beds.
Relaxing in a Himalayan Salt Sauna feels like you are in a womb. You feel very safe, very comforted and very protected. There is so much simplicity in just sitting in a Himalayan Salt Sauna for 10 minutes. You’ll feel like you have been on vacation without ever having leaving town. Himalayan crystal salt creates negative ions, which have the ability to combat the effects of free radicals while producing a relaxing sensation.
Much like the feeling you get at the ocean, or immediately following a storm, air charged with negative ions suppresses serotonin within the body, thereby instigating higher energy levels and positive moods. The power of fresh air is our life-blood, it effects every part of our body. King Spa Nj offers guests the opportunity to experience the numerous benefits of Himalayan Salt Saunas. Sessions in the sauna may result in measurable weight loss from perspiration, increased circulation to the skin preventing cellulite, and the easing of stiff muscles through relaxing heat.
The salt releases negative ions that create a fresh, clean, bacteria-free environment, great for those with asthma and allergies. Further benefits include regulating blood pressure, balancing blood sugar and pH acid levels, reducing common signs of aging, and increasing your body’s immune response. King Spa NJ’s Himalayan Salt Sauna is a powerful tool for improving overall health and wellness. The salt helps fight viruses, rid the body of toxins and reduces the effects of stressful life. It’s a holistic approach to well-being that can leave you feeling rejuvenated and revitalized.